At Viva 100 Years, we are dedicated to helping people live longer, healthier, and more fulfilling lives. Our platform brings together the best of modern science, biohacking strategies, and ancient wellness practices to guide anyone who wants to improve their health, boost energy, and enhance long‑term vitality.
Our Purpose
We created Viva 100 Years to cut through the noise of the wellness industry. Instead of trends and quick fixes, we focus on evidence‑based longevity practices, holistic health insights, and practical daily habits that truly support a longer and more vibrant life.
Our goal is to make high‑quality health information accessible, reliable, and easy to apply — empowering you to take control of your well‑being.
What We Stand For
Real‑World Application
We share practical biohacks and lifestyle strategies that can be used every day to improve physical and mental performance.
Scientific Credibility
Our content is built on clinical research, medical discoveries, and trusted scientific sources to ensure accuracy and reliability.
Ancient Wisdom
We integrate time‑tested wellness traditions, mindfulness practices, and ancestral health methods that have supported human longevity for centuries.
The Vision Behind Viva 100 Years
Viva 100 Years is led by Michael Mendieta, whose personal journey combines scientific curiosity, global cultural experience, and a deep understanding of health challenges. As a member of an NGO in Japan focused on human happiness — and someone living with a degenerative condition — Michael brings a unique and authentic perspective to the meaning of true longevity.
His philosophy is simple: a long life is built through the harmony of a resilient body and a strong, disciplined mind.
Our Commitment to You
We are here to guide you toward a healthier and more energetic future. Whether you are exploring ancient healing practices, optimizing your sleep, improving your metabolism, or discovering strategic supplementation, Viva 100 Years offers trustworthy insights to support your journey.
Our mission is not only to help you reach 100 years — but to help you enjoy every step of the way with vitality, clarity, and purpose.